Challenges with your child or teen can feel overwhelming, and parents deserve support in this journey. You may be unsure of the right parenting approach, technique, or tools to use for your unique child and their challenges. I’m here to help support you in this journey to feeling empowered and confident in nurturing your child’s emotional world.

Parent sessions often involve educating you on your child’s developmental stage and giving you unique psychological insight in what they’re going through. I’ll provide you with tools and strategies to lovingly teach boundaries to your child or teen while also giving you an open and non-judgemental space to process your unique parenting experience and frustrations. I’ll support you in coping with your child’s emotional struggles, share tools, and empower you to be your child’s co-regulator, allowing you to set the emotional tone in your household.

What to expect from therapy:

• 50-minute sessions either in-person or via Zoom

• Support and guidance around your child’s specific needs